Men's counseling
Counseling for men, with a male counselor
True North Vitality offers counseling for men in Westmoreland County, Pennsylvania, at its Greensburg and Ligonier offices and online. Dave Kemerer, MA, LPC, a male counselor, works with men on stress, anger, depression, anxiety, work and life dissatisfaction, marriage and faith. Christian faith can be part of that work.
- 3 Pennsylvania Licensed Professional Counselors
- Greensburg · Irwin · Ligonier
- Online across Pennsylvania
- Christ-centered counseling
This may help if
- You feel short-tempered, flat or worn down and are not sure why.
- Work, money or the role you carry at home feels heavier than it used to.
- You would rather talk with a male counselor.
- Your marriage or family relationships feel strained.
- You want a place to think through faith, purpose or what comes next.
- Someone you love has asked you to talk to someone, and you are willing to try.
What is therapy for men?
Therapy for men is regular counseling with a licensed counselor, shaped around what you bring in. There is no single way men experience stress or low mood, and no script you have to follow. Some men come in with a clear problem. Others only know that something feels off.
Mental health conditions affect men and women. Men may notice signs such as anger or irritability, changes in mood, energy or appetite, sleep problems, drinking more, taking more risks, or aches, headaches and stomach problems without a clear cause. Depression can sometimes show up as irritability rather than sadness. Men are also less likely than women to have received mental health treatment in the past year, so it can help to know that reaching out is an ordinary, practical step.
Who will I see?
Men's counseling at True North Vitality is with Dave Kemerer, MA, LPC, the practice's founder. Dave has worked in the helping professions since 2008, began working as a family therapist in 2013 and has been a Licensed Professional Counselor since 2016. His specialty is couples, marriage and family work, and he also sees individuals with depression, anxiety, anger, and work and life dissatisfaction.
Many men prefer to talk with a male counselor, and that is a fine reason to choose Dave. Others are comfortable with any counselor, and that is fine too. Dave is a Christian and has worked with clients of many faiths and none.
Dave sees clients at our Greensburg office at 113 Alwine Avenue, a converted older house with a gravel parking lot behind it, on Wednesdays, Thursdays and Saturdays, and at our Ligonier office at 125 West Main Street, just off the Diamond, on Mondays and Tuesdays. He also offers online sessions by secure video through SimplePractice for clients located in Pennsylvania at the time of each session.
What can I bring to sessions?
If your marriage is part of what is going on, Dave also works with couples. Ask about couples therapy when you call. Walk-and-talk sessions outdoors may also be an option; privacy in public spaces is discussed first, and weather and physical ability shape the plan.
- Stress, irritability or anger that is costing you at home or work
- Low mood, feeling numb, or losing interest in things you used to enjoy
- Anxiety, worry or trouble switching off at night
- Work and life dissatisfaction, or a sense of being stuck
- Marriage strain, or wanting to be a steadier husband or father
- Faith questions, or wanting faith to be part of the conversation
How do I make the first call?
The first step is a free 20-minute consultation by phone. You do not need the right words ready. It is enough to say you are looking for counseling and want to know how it works. If calling feels like a lot, you can email or use the form on our contact page and ask for a call back.
- Consultation callA short phone conversation about what is going on, what you want from counseling and any questions about schedule or cost.
- PaperworkIntake forms are completed before the first session.
- First sessionDave asks about what brought you in and what you want to be different, and you agree on where to start.
- Regular sessionsWeekly sessions are encouraged for the first month when possible. Sessions are 55 minutes.
When should I see a doctor as well?
A primary care doctor is a good place to start if you have physical symptoms, ongoing sleep problems or exhaustion, or if you want to talk about medication. A psychiatrist is the right step when symptoms are severe or medication needs specialist care. Our counselors do not prescribe medication. They can work alongside your doctor with your consent.
Dave sees men for anger management and for general concerns about drinking or drug use. If substance use needs a higher level of care than weekly outpatient counseling, such as detox or an intensive program, we will refer you to a program better suited to that first.
If you are thinking about suicide or are in danger, call or text 988 or call 911. True North Vitality is not an emergency service. More options are on our crisis resources page.
How do I pay for counseling?
Some of our counselors work with insurance and others see clients on a self-pay basis, and plans differ by counselor. Call with your plan name and we will tell you what your options are, or see our insurance page. Sessions are by appointment, Monday through Saturday. Times differ by office and counselor, with evening appointments until 8 pm and Saturday appointments in Greensburg.
Common questions
Do I have to talk about my childhood or my feelings right away?
No. You set the pace. Many men start with what is happening now, such as a problem at work, an argument at home or trouble sleeping. Your counselor will ask questions to understand the picture, and deeper topics come up when and if they matter to you.
Is it a sign of weakness to see a counselor?
Seeing a counselor is a practical choice, like seeing a doctor for a physical problem. Men are less likely than women to get mental health treatment, and earlier help tends to work better. Making the call is a decision to deal with something directly.
Do I have to be religious?
No. True North Vitality is a Christ-centered practice and many of the men Dave sees are Christians, but men who are open, unsure or of another faith are welcome too. Dave will talk with you about how faith fits into your goals.
Can I do sessions online around my work schedule?
Yes. Dave offers online sessions by secure video through SimplePractice for clients located in Pennsylvania at the time of each session. He sees clients Monday through Thursday and on Saturdays, with times differing by day. Ask about current openings when you call.
References
Published by True North Vitality, a counseling practice of Pennsylvania Licensed Professional Counselors in Westmoreland County. Last updated November 2, 2026. This page is general information, not medical or mental health advice, a diagnosis or a substitute for care.
You might also be looking for
- Burnout counselingCounseling for exhaustion from work, caregiving or ministry, when rest alone has not been enough.Learn more
- Depression therapyCounseling for low mood, emptiness and hopelessness, alongside a doctor when medication may help.Learn more
- Couples and marriage counselingHelp with communication, conflict and trust for couples, in Greensburg, Irwin, Ligonier and online.Learn more
- Christian counselingChrist-centered counseling with prayer, Scripture and the truth of God’s Word woven into the work.Learn more
Ready to take the first step?
Call, email or send a short message to book a free 20-minute consultation. We’ll help you choose a counselor and an office in Greensburg, Irwin or Ligonier, or meet online anywhere in Pennsylvania.