Imagine a scenario in which you feel emotionally challenged, irritated or “triggered” in some way. Perhaps someone has said something you inherently disagree with, something you perceive as untrue, disrespectful or immature. How do you handle it? What is the way you typically respond? And what if your response doesn’t elicit the reply you were hoping for? And furthermore, what if the person irritating you is…your therapist!? (GASP!)